18th April 2pm-5pm and 15th August 10am - 1pm @ Lotus Loft, Exeter
Early bird £25 | Full price £30 (book a month in advance to secure early bird discount)
Delicious yoga, deep rest and calming breathing coupled with natural parenting discussions, a beautiful space for mum's to be.
These workshops offer discussion around traditional cultural parenting practices alongside deep rest and heart based meditations to cultivate a trust in your inner knowing. I have heard many new mum's so unsure about what to do with their newborn, anxious and confused about conflicting advice and tempted by the security of a more rigid approach. I truly believe that you and your baby, through your deep connection, have all the answers and the tools you need. All you have to do is listen and trust, how wonderful!
Topics discussed will include:
The fourth trimester
The transition to motherhood / The transition to the world
The importance of skin to skin
Going nappy free
There will be nourishing snacks and you will take away a free booklet with local and online resources for support and you will be invited to form an online support group because there's nothing like peer support when you are a new mum.