Nourish the spirit, Honour the soul
SKU:
£30.00
£30.00
per item
Saturday 14th March 10am -1pm at Yoga Torquay
Sunday 10th May 1pm - 4pm at Lous Loft Exeter
Early bird price £25 when booked a month in advance
This workshop offers the space to connect with the sprit and soul through nourishing and restful practices. By exploring gentle but energising postures, pranayama and mantra, we will encourage the prana to move through the psychic centres of the body. This journey through the chakras will prepare us to open up to deeper meditation. There will be time for rejuvenating self-massage to close the morning.
Isvara pranidana is the intention that guides this practice; by surrendering to the divinity flowing through all life we are inviting a deep sense of connection and bliss. I will weave readings from the Radiance Sutras through the workshop, as sacred portals to the song of the divine. At the same time we will be honouring the spirit and energies of nature by connecting with the great earth mother and the higher self. This uplifting yet deeply grounding practice allows you to contact your sangkalpa, the heart’s truest desire, and in doing so, releasing habitual beliefs that no longer serve your highest purpose.
The flowers, the incense,
Grain, spices and honey
Offered in ritual are made of the same divine stuff as you.
Who then is worshipped?
~ The Radiance Sutras
Sunday 10th May 1pm - 4pm at Lous Loft Exeter
Early bird price £25 when booked a month in advance
This workshop offers the space to connect with the sprit and soul through nourishing and restful practices. By exploring gentle but energising postures, pranayama and mantra, we will encourage the prana to move through the psychic centres of the body. This journey through the chakras will prepare us to open up to deeper meditation. There will be time for rejuvenating self-massage to close the morning.
Isvara pranidana is the intention that guides this practice; by surrendering to the divinity flowing through all life we are inviting a deep sense of connection and bliss. I will weave readings from the Radiance Sutras through the workshop, as sacred portals to the song of the divine. At the same time we will be honouring the spirit and energies of nature by connecting with the great earth mother and the higher self. This uplifting yet deeply grounding practice allows you to contact your sangkalpa, the heart’s truest desire, and in doing so, releasing habitual beliefs that no longer serve your highest purpose.
The flowers, the incense,
Grain, spices and honey
Offered in ritual are made of the same divine stuff as you.
Who then is worshipped?
~ The Radiance Sutras
